देश दर्पण न्यूज़

   HEALTHY FOOD DURING MONSOON IN INDIA                               ...............               In India, the rainy season brings with it increased humidity and a higher risk of waterborne diseases. It is important to prioritize hygiene and consume foods that boost immunity during this time. Here are some healthy food recommendations for the rainy season in India: HOT SOUPS : Consuming warm soups made with vegetables, lentils, or chicken can provide nourishment and help keep you warm during the rainy weather. HERBAL TEAS: Opt for herbal teas like ginger, tulsi (holy basil), or lemongrass tea. These teas have medicinal properties and can boost your immune system.  FRESH FRUITS : Choose seasonal fruits such as pomegranates, apples, papayas, and citrus fruits like oranges and lemons. These fruits are rich...